Can't find your exercise? Maybe it's that weird cable thing your buddy showed you, or something you invented at 6 AM. Either way, you can add it.
How to create a custom exercise
- While adding an exercise to a workout, tap Create Custom Exercise
- Enter the exercise name
- Select the exercise type (weight, body weight, duration, etc.)
- Choose the primary muscle group
- Optionally add secondary muscle groups and equipment
Your custom exercises appear in the library alongside the built-in ones. They work with all features: PR detection, stats, AI insights, everything.
Pro tip: be specific with names. "That one arm thing" is technically valid, but "Single-Arm Cable Lateral Raise" will serve you better in six months when you're reviewing your history.